

Take a Deep Breath and Relax
At Health and Spirit Wellness Spa, we are committed to helping you relax, rejuvenate and improve your overall health with a natural approach. Our signature treatments are designed to promote relaxation, reduce stress and anxiety, improve circulation and boost energy levels.
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We offer a variety of massage techniques, body contouring treatments, lymphatic drainage, and skincare services to keep you looking and feeling your best.
Listen to your body carefully; it will achieve what your mind believes.

Meet
Iraida Peña
Hi! My name is Iraida, I am a professional licensed massage therapist, holistic health advisor, body contouring and wood therapy expert.
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I’m a native of the beautiful island of Puerto Rico, a mother of 2 teenage boys and I currently live in Florida. I’m passionate about the sea, I love to dance, and enjoy healthy eating.
Health & Spiritual Wellness
I love connecting with people who want to transform their lives by improving their health by caring for their body, skin, and mind.
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I am passionate about my commitment to helping you achieve your goals of acquiring a balanced body, healthy mind, and radiant skin.

Whether I am tending to a client's tense muscles with a relaxing massage or providing them with personal advice on how to maintain their overall health and wellness, I am dedicated to making each individual feel at ease and rejuvenated.
